Many of us are still searching for better ways to honor ourselves, be more grounded in our daily self care practice, engage in a mindfulness practice that helps us unplug/turn down and captivate all of the ways that healing can be a priority in our lives.

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Most importantly many of us are still searching for ways to tap into feeling more relaxed, less burnout and self discovery of our inner passions in life. 

 

I can help you discover PRECISELY what you need right now to eliminate Doubt, Fear, and Overwhelm so you can finally have the confidence to achieve your wellness goals.

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Book your FREE Power Session and start to discovery

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Does any of this sound like you?

 

• You started a self care plan, but haven’t been consistent and you aren’t attracting results that you want.

• You’ve invested in numerous wellness programs and “Do It Yourself” courses, but you’re unclear about what to focus on right now in your journey.

• You feel overwhelmed and stuck although you’re a go-getter and wish you had a trusted coach or cheerleader in your corner to help guide you on what to do.

• If you’re ready to get the tools, strategies, support, and accountability you need to get started or to the next level, you’re in the right place.

• I offer several levels of support and mentorship for BIPOC women searching for self-love and wellness. The programs are designed to help you become a Confident, fully embodied in your wellness and living life as your best self. I teach you how and assist you with establishing systems & strategies for achieving consistent results.

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Tap into your Solidago Wellness Journey 

 

The Solidago Wellness journey is a 90-day program of a (w) holistic approach to your health and wellness using yoga, mindfulness, thai body massage, creative arts therapy and biweekly wellness sessions. We talk about your goals and everyday strengths from our Crown Chakra daily lifestyle assessment and use this assessment to create an individualized plan for your self love/wellness journey. 

 

This offering includes: 

 

• A Wellness plan for healthy living

• Biweekly wellness sessions

• 6 individual Yoga sessions

• 4 Thai Body Massages 

• Herbal teas/tinctures for everyday wellness 

• Weekly check ins

• All access pass to our Bodyverse Membership site

 

*Bonus*

Stress Management Toolkit 

Creative Visioning session 

 

You will leave these powerful sessions with:

• Clarity on what you need and want from your self love-wellness journey

• A deep understanding of the specific challenges that are keeping you overwhelmed, frustrated or stuck

• Recommended next steps that will help you regain control of your time & results

• Revitalized strength and confidence to be more self-assured in starting a new health and wellness lifestyle

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Book your FREE Power Session and start your journey today!