Courses

Mind - Body Connection exists
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Price
Duration
2 Weeks

Yoga beginnings
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Price
Duration
About 15 minutes

Skills for Self Regulation / Tension Release
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Price
Duration
4 Weeks

Chakra alignments in Yoga
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Price
Duration
12 Weeks

You are Worthy - Self Love Module
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Price
Duration
3 Weeks

Wellness Plan Beginnings
In this course you will begin your journey with exploring ways to create your daily ritual/routine practice for wellness. Attached to this course is a wellness plan. Please look at it as we go along the course.
Price
Duration
15 minutes